Shape Up is a simulation game that invites players to enjoy high demanding but fun virtual workouts. The exercises in this title include unique activities such as bench pressing a giant elephant or soaring up to the moon with a powerful squad. The More realistic aspects of Shape Up include workout sessions such as 90 minute anaerobic bursts or long term weight loss programs. The display meters on the screen show parameters such as the heart rate and calories burned. Players earn points by engaging in intense and fun workouts. The interactive aspect of Shape Up involves capturing the actual movements of players with a cutting edge motion sensing camera. Real exercises therefore are imported into a virtual setting that is challenging and full of wonders. All exercises can be recorded for future options that even include competing against oneself.